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Class Information |
Yoga Plus LLC - - Caledonia Michigan |
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Yoga for Every"body" |
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All of the cardio classes will have warm-up, work, cool-down, and stretch. Each class will last 45 min. Wear comfortable clothes and tennis shoes. |
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Specialty Classes |
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Specialty Classes |
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Yoga, Pilates, and more! |
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Kids Yoga Creative and fun, this class will help kids learn how to focus, relax, and find self-empowerment.
Mom and Baby Yoga This class is for babies one-year-old and under. Moms connect with baby and sometimes include baby while doing a yoga pose. A great way to connect with other moms!
Prenatal Yoga Women in any stage of pregnancy will benefit from this class. We focus on your physical, emotional, and social needs while providing safe, effective exercise and relaxation.
Teen Yoga This class gives teens helpful tools to handle everyday stress in a positive way. It also teaches teens to focus and concentrate, which is essential for success in school and work. |